The 5th Dimension is not a physical place but a state of being where the vibrations of Divine Love are found. Within this state, you will learn how to hold energy, in other words, you no longer perceive the world as taking something {love, energy, security} away from you. This is because you are spiritually awake, open and in tune with the forces around you. As a result, you feel safe, loved, whole and free. Individuals who have touched base with the 5th-dimensional frequencies naturally become more curious. While it may seem like the 5th dimension is something new, your soul is very familiar with this frequency. Therefore, it is not a matter of getting or even reaching higher dimensions but more so harnessing the power of elevating your own inner frequency.
How to Reach the 5th Dimension
Reaching the 5th dimension - or becoming a 5th dimension human is not based on your experience, level of ascension or age. In fact, children have a natural way of accessing the 5th dimension through their imagination. The key is to teach children how to discipline their imagination in a way where it serves them. Adults who are creative or enjoy activities such as listening to music may also find themselves enjoying the inner experience of the 5th-dimensional state. Once adults learn how 5th-dimensional energies support and ultimately shift their experience here on earth, they naturally want to learn more about living in 5D
Choosing 5D
The first step for reaching {accessing} the 5th dimension is to choose it. This happens on both a subconscious and conscious level. To consciously choose 5D means to purposely surround yourself and partake in activities which elevate your vibration. Things like meditation, chanting, prayer, nature walks, sound healing and more. Since many of these practices give you the means to access the subconscious mind you will naturally begin to train your energy to relax. Like anything else in life, the key is to be open and consistent with your practice.
Process your Emotions
Another key component is processing your emotions. Without taking time to process your emotions, you may find some of the tools and techniques fall short. This is because your emotions are energy. Without processing {which is not rehashing, talking about, or reacting} you will create energy blockages making it more challenging for you to fully integrate these higher frequencies. Several months ago, I was working with a client who was looking for a new Spiritual Teacher after experiencing a negative situation with another teacher. The client wanted to know how a spiritual person could respond in such a cold and harmful way. My response was that person was simply choosing to remain hurt or angry. Most people {even some spiritual teachers} have not learned how to process what they feel. Through an Emotional Detox or Cleanse people learn how to process what they feel, mindfully in just a few minutes. The bottom line is holding a grudge hurts you {and your vibration} more than anyone else. It is important to learn how to forgive and that is where the problems start.
Chanting Chanting is an ancient practice that has been around for centuries. Chanting has proven to decrease depression while increasing a positive mood and attitude. The repetition of vocal chanting calms your nervous system while circulating mood-boosting neurotransmitters. Studies have shown that repeating a mantra {a word, phrase or syllable} for just ten minutes can alleviate ruminating thoughts. As your thoughts dissipate you gain an overall sense of oneness. It is in this state we are no longer separate from one another. This unity and oneness are what the 5th-dimensional experiences feel like. One such example of chanting is the HUM Mantra {HUM meaning enlightenment} is a simple meditation chant to begin with.
Higher Vibrational Music A second practice is to listen to high vibrational music that incorporates the 528hz frequencies. the 528hz is often referred to as the frequency of love, spiritual DNA repair and miracles. You can find some of these frequencies available on YouTube for free but you must be careful to what you listen to. Some of these videos do not contain the frequency that they promote and I have also heard about some videos having subliminal messages embedded into the music which can cause spirit attachments and entity possession. If something doesn't feel right, walk away. If however, you begin to see and feel benefits then continue to use the audio track and others from the same uploader. I will often use Higher Vibe Music when I go to bed in order for the frequencies to work through my subconscious mind as I sleep. The key is to know that as your body begins to relax and your blood pressure reduces, you will begin to sense subtle shifts into the 5 Dimension and notice any signs of 5th-dimensional shifts.
New Perspectives & Insights As you integrate 5th-dimensional frequencies into your life don’t be surprised if you begin to have a new outlook on life. Things that bothered you in the past will no longer impact you in the same way. Rather than becoming triggered by past events and old emotions instead you will be able to embrace them with curiosity and ease.
A Sense of Inner Strength & Grounding As you begin to release and transform past events you are able to step into your true power more freely. True power doesn’t come from money, fame or popularity. It arrives from inner strength. The 5th-dimensional frequencies can help you cultivate that inner strength so you can begin to enjoy your life here on earth with a sense of purpose and presence.
Connections to Higher Energies
The 5th-dimensional frequencies connect you to something greater and as a result, you no longer feel alone. Instead, you move through life feeling divinely supported and guided each step of the way. Friends and family members are likely to notice shifts in you. They may begin to ask you questions, like what kind of practices you are doing. See this as a sign you are shifting to 5D.
Physical Ascension Symptoms
Ascension is about becoming spiritually awake, but can also cause physical or bodily symptoms. As more people become invested in their energy on the planet the likelihood of 5D ascension symptoms increases.
Needing Rest As vibration increases there may be times when you feel tired. Ascension into a higher realm can cause an overall sense that you need to rest. I find the best thing is not to push yourself through let yourself have a day or two to move at a slower, gentler pace. Nurture yourself with nature, healthy foods and a good night’s rest. Note, it is always a good idea to let your doctor know what is going on especially if you feel anxious or depressed.
Reduction in Inflammation
Many of my clients and members have reported physical changes in their bodies. For example, if they formally had pain or discomfort, they may notice it has decreased significantly. 5th-dimensional practices build a sense of inner trust. Rather than try to control, manage or get rid of your symptoms instead you become more open to listening and responding in a way that feels right for you. With that said, it is essential for you to take full responsibility for your health and always keep your doctor in the loop about what you are experiencing. I know many individuals that felt incorporating 5th-dimensional frequencies into their daily life helped them get clear on what they needed to support themselves.
Bodily Intuition
For many years I have struggled with my weight, which even led to me suffering from Anorexia for several years but as soon as I started 5th-dimensional practices {along with emotional processing} I was able to intuitive ask and receive bodily guidance. When I applied these insights to my daily life within weeks I started to see results. Applying my own intuitive guidance seemed to be the missing piece and what my body and spirit needed. Individuals experiencing 5th-dimensional shifts often describe internal shifts inside their body. For example, they may notice a tingly sensation, a little shiver or quiver zip through them. These shifts help them detach and process condensed emotions with more ease. You will also learn to ask, listen and communicate with your body in new ways. Keep an open mind and stick with the practices.
The 5th dimension is a state of being it is here to assist the planet into a New Earth, one where you can experience unconditional love, and peace.