Sleep Care - Etheric Crystalline Energy Care for Insomnia & Sleep Problems
Sleep Care was channeled in 2018 by Raine Hilton.
* Do you struggle to fall asleep at night?
* Do you wake up in the night and are unable to go back to sleep?
* Do you find it difficult to 'switch off' at night?
* Do you suffer from Nightmares, Terrors or Sleep Paralysis?
* Are Spiritual Upgrades, Energy Shifts, Moon Cycles disturbing you Sleep Patterns?
* Do you feel Tired, Irritable or Anxious during the day?
* Do you struggle to Concentrate at work becasue you are so tired?
We will all at one time or another suffer from sleep disturbances. Sometimes this may be limited to a single night, while for others it can become an ongoing battle leading to Sleep Deprivation, Anxiety and Irritability. In extreame cases it can have a serious impact on your Health and Wellbeing.
The most common causes for Insomnia are:
* Stress, Anxiety or Depression.
* External Noise.
* A Room that is too Hot or too Cold.