Updated: 8 minutes ago
Negative energy in your environment can be very damaging to your personal and spiritual health. Not only can it affect your mood but it can also result in ill health or worse it can cause quarrels between family members and couples. Negative energy can make people feel depressed, lethargic and even create unnecessary violence. Some people will even experience bouts of anger or will feel physical pain within their body if their environment is filled with stale, stagnant and negative energies. This is why it is essential for all of us to clear the negative energies surrounding us and even from inside of us.
Below are 10 simple and very easy ways to cleanse ourselves and our environment of negativity.
Keep the House Clean and Clutter Free
Keep your house perfectly clean. Energy cannot flow freely in a house if the home or rooms within the home are cluttered and messy. To feel vibrant and positive, keep your table, drawers etc. well organised and tidy and always keep dirty clothes in the laundry basket.
Keep Green Plants in Rooms
Nature is one of the best sources of removing negative energy. Keep money plants, aloe vera, holy basil or other green plants in your area to boost positive energy. Maintain plants properly and give timely water. Immediately removing the dead, dying and dried parts of the plants.
Play Music in the House
The vibrations of music work to release you from feelings of guilt and fear! This is also used for awakening and turning negative into positive and grief into joy. Playing vibrating music can make a big difference. Playing music in the house helps to alleviate stress and break the imbalance in the air. Always listen to the music that fills your environment with harmonious and healing vibrations which will help to uplift the mind, body and spirit. The Pure tones of Tibetan Singing Bowls or Crystal Singing Bowls are very helpful both for clearing the mind, bringing the focus back and cleaning the negative energy around us. Singing bowls made to resonate to the frequency of 417 Hz is ideal.
Keep Provision for Natural Air & Light
To boost positivity in the your life as well as in the home, keep provision of sunshine and plenty of fresh air in the home. With an influx of natural air, the brain will produce a chemical called serotonin which transmits impulses between nerve cells, regulating cyclic body process's and contributing to a feeling of overall wellbeing and happiness. Researchers regard it as a chemical that is responsible for maintaining mood balance and deficit of which leads to depression. Natural air and light raises the vibration of the room it fills.
Keep Beautiful Items or Pictures you Love
Keep photos of your family members, loved ones, a favourite painting, fresh flowers or anything in your home which gives you pleasure. We feel pleasure when we see something beautiful which in turn uplifts the soul.
The Spiritual Approach
The best way to clear the negative energy in your house is to chant or listen to mantras. Doing good deeds, saying short prayers, reading religious scripture and meditation will bring you closer to the spiritual mind as well as filling your home with positive vibrations.
If there is any hindrance in the flow of energy in your home, try rearranging furniture and other items. Anything that doesn't give you a good feeling is not in the right place. Don’t keep any unused or broken furniture. You can either epicycle these items or donate them to someone who will!
Light Scented Candles and Incense
Lighting/burning scented candles in the house promotes the flow of positive energy. Always make sure the candles you use are made from soy wax and not paraffin wax. Paraffin wax has been shown to contain high levels of chemicals that could cause adverse health issues to arise. Burning lavender, mint or eucalyptus incense sticks will infuse the room with positivity. It is also believed by many different religions that the burning of herbs such as sage is associated with clearing a room and an individual or negative energy. Burning sage is also one of the oldest and most effective ways to remove negative energy from home.
If you are in the process of moving to a new house, the ideal solution to remove the residual energies of the previous occupants is to use sea salt. Place sea salt in different areas of the house. Sprinkle sea salt in the room especially in the corners or spray the solution in different corners of the home to create a flow of positive vibes.
Spray Essential Oils
A very effective method of boosting positivity in the house is to spray the room with room fragrances made from essential oils such as lemon, sweet orange, lavender, sage peppermint and rose. The strong aroma of essential oil will work to disperse negative energy.